Last Updated:July 06, 2025, 14:32 IST
This strategy optimises mental resources, reducing cognitive load and improving focus, which in turn enhances overall productivity.
Dr. Nene advocates serial sequential tasking over multitasking.
Dr. Shriram Nene, a renowned cardiothoracic surgeon, has long championed healthy habits that enhance life’s quality. With a career spanning decades, Dr. Nene’s expertise extends beyond medicine to wellness and productivity. Recently, he shared a valuable productivity hack that helps him stay focused, even in high-pressure situations.
“As a surgeon, multitasking, to me, is not multitasking, but it’s serial sequential tasking. And what you are doing is putting things into play while you are focusing on your operative field, so that nothing else bothers you. If you can keep that level of focus in front of you while all the other things are happening in sequence, you will be a success story,” Dr Shriram Nene said.
This is a simple yet effective approach where you focus on one task at a time, completing it before moving on to the next. This approach differs from multitasking, where multiple tasks are handled simultaneously.
According to Dr Nene, this hack can improve mental clarity, reduce stress, and boost productivity. Dr Santosh Bangar, senior consultant psychiatrist at Gleneagles Hospitals, Mumbai, told the Indian Express: “This approach improves concentration and reduces cognitive load, as it prevents the mental fatigue often associated with juggling multiple activities. By prioritising tasks and addressing them in hierarchical order, individuals enhance their efficiency and productivity.”
Take a look here.
To master serial sequential tasking, try these simple steps.
- Create a to-do list: Jot down all tasks that need attention.
- Prioritise: Rank tasks based on urgency and importance.
- Focus on one task: Commit to completing one task at a time, giving it your undivided attention.
- Minimise distractions: Eliminate interruptions and create a conducive work environment.
- Take breaks: Refresh your mind and recharge after completing each task.
By following these steps, you can boost productivity, achieve a sense of accomplishment, and stay motivated to tackle various aspects of your life.
- Location :
Delhi, India, India
- First Published:
#Madhuri #Dixits #Husband #Shriram #Nene #Reveals #Secret #Productivity #Hack #Health #Fitness #News