Less Fuss, More Strength: An Expert-Approved 30-Minute Hair Oiling Guide

Last Updated:June 10, 2025, 13:57 IST

A 30-minute head massage with a hair oil is all that your hair needs for some love and care. An expert has curated a hair oiling guide that is not just simple but also effective.

In the chaos of modern life, self-care often takes a backseat, and haircare is usually the first to slip through the cracks. Between back-to-back meetings and never-ending to-do lists, tending to your hair and giving it some much-needed love and care can feel like just another chore. But healthy hair doesn’t have to demand an elaborate ritual. In an era defined by elaborate 10-step skincare routines and shelves overflowing with beauty products, the idea of doing less feels refreshingly radical. For those who believe in simplicity without compromising on results, a fuss-free haircare routine might just be the beauty shift you’ve been waiting for.

Young consumers are redefining beauty routines and opting for solutions which require less effort and more nourishment. Dr Shilpa Vora, Chief Research & Development Officer, Marico Limited, shares an easy 30-minute hair oiling guide which is fuss-free and does not compromise on the results.

Step 1: Choose Your Hair Oil Wisely

With the right hair oil, all you need is just 30 minutes of regular hair oiling to see long-term benefits. Dr Vora notes that while there are innumerable options available to choose from, a coconut-based hair oil stands out as the clear winner. She says, “Suitable for all hair types and addressing common hair concerns, a coconut-based hair oil’s unique structure allows it to penetrate ten layers deeper into the hair shaft, reducing breakage, and improving overall hair health. It also forms a protective barrier, shielding your hair from damage caused by heat, pollution, and other environmental factors. Additionally, its molecular structure and presence of medium chain triglycerides allow it to effectively nourish hair from within, providing lasting protection and health.”

Step 2: Keep The Application Simple

Part your hair in sections and massage the oil into your scalp using gentle, circular motions. Run any excess through the lengths of your hair. Continue massaging for a few minutes to stimulate blood circulation, promoting healthier hair growth. Dr Vora notes, “Within just 30 minutes of application, a coconut-based hair oil provides intense nourishment, making hair soft, manageable and healthier. To ensure you receive the full benefits of hair oiling, make it a regular habit by oiling your hair before every time you shampoo.”

Step 3: Rinse And Repeat

Rinse your hair with fresh water and use a mild shampoo to avoid stripping your hair of all its natural oils.

A pared-down haircare routine isn’t just easier, it’s smarter. By stripping away the excess, you create space for products and practices that work. In a world of beauty overload, sometimes less truly is more.

Location :

Delhi, India, India

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