How to train your brain to be more peaceful: 10 tiny habits

How to train your brain to be more peaceful: 10 tiny habits

Habits that can instantly make life feel more peaceful

Most people live a fast-paced and chaotic life, where peace seems like a distant dream. If you too want to lead a more mindful and peaceful life, then here we list some simple and tiny habits that can help you feel calmer and more grounded:

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